Audrey Meyer Audrey Meyer

Doing Nothing

Doing nothing is an almost heretical act in a world that seems to worship at the altar of busyness. I remain something of an agnostic and as such I think it advisable to have fallow spaces in our life for …

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Audrey Meyer Audrey Meyer

The Beauty of an Ordinary Life

The more ordinary parts of life are full of potential for enriching our lives, yet in modern times where hustle culture, excitement, glamour and almost constant stimulation seem to be the order of the day, the more spacious, quieter aspects of our lives are …

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Audrey Meyer Audrey Meyer

A Morning Ritual

One of my favourite morning rituals is making myself a cup of Kashmiri chai. It’s a simple ritual that helps ground me and ...

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Audrey Meyer Audrey Meyer

Dusk

One of my favourite times of day is just as the sun is making its way down below the horizon and the world becomes quiet again …

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Audrey Meyer Audrey Meyer
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Simplicity

A major contributor to artless living is moving in the direction of making our lives a little simpler. Towards this end, we will inevitably need to …

A major contributor to artless living is moving in the direction of making our lives a little simpler. Towards this end, we will inevitably need to do some curating in almost every domain of our lives, on an ongoing basis, as in the living of life we inevitably end up accumulating things. So, becoming a good curator is one of the key skills we develop in the process of the ebbing and flowing of an artless life.

In Leonard Koren’s lovely little book, Wabi Sabi for Artists, Designers, Poets and Philosophers, I discovered some words of wisdom that have guided me in my efforts to curate well. When it comes to simplifying he says, “Pare down to the essence, but don’t remove the poetry.” Which is to say, we don’t want to neglect the needs of our soul in a bid for freedom of the spirit. Beauty is also germane.

Let’s begin with simpler relationships. When it comes to curating the social domain, many of us are guilty of neglect. So, I’d like to offer some encouragement for more carefully tending this most important and central part of our life. We should be mindful about the toll we pay by safeguarding relationships with people who have a detrimental effect on our emotional and mental wellbeing. We deal with them because they are there, but living a simpler life means taking a more sober look at this domain of our life and doing what we can to curate a social life that is more firmly rooted in mutual respect, reciprocity and kindness. Simpler relationships with simpler people.

Another neglected area may be our relationship to time. One of the great things about meditation is that it slows down, expands and deepens our sense of time. Being right here, immersing one’s self in the immediacy of now doesn’t stop time, but it does help deepen our experience of life. We notice more, feel more, and appreciate more. It also helps us pause and give a little more thought to how we’re spending the time we have. Sometimes it’s easy to fall into complacency, engage automatic pilot and sleep walk mindlessly through the busyness and noise of our life. Becoming more conscious is essential, for it allows us to connect with the world in a deeper, more authentic and fulfilling way. A simpler relationship to time emerges when we give ourselves large swathes of time for doing very little. For this is where the seeds of peace and presence and prosperity have a tendency to germinate and take root.

I have not made any comment on simplifying life by editing our things, save for Leonard Koren’s general advice. This is because there is a lot of information already out there on this subject, and because I think that simplifying for someone who is more of a minimalist is going to look different than for those more predisposed to maximalism. In both cases artless living is relevant, however simplifying will necessarily and delightfully reveal itself in different ways. There isn’t only one right way to do this.

Tend your garden in a way that brings a greater sense of quiet joy into the world, whatever your personal style. We need to trust ourselves and keep faith with the life inside us.

Love and courage.

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Audrey Meyer Audrey Meyer

Constraints

There isn’t a human life anywhere that has not been lived within the confines of built in constraints, which makes a lot of cultural messaging in this age of optimization seem …

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Audrey Meyer Audrey Meyer

No Mud, No Lotus

This is the title of a book written by the Vietnamese monk and peace activist Thich Nhat Hanh. What I like about this is …

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Audrey Meyer Audrey Meyer

The Metrics of Worth

If happiness in life and love reside in the health of our relationships, then the most fundamental and important one has to be the relationship we have to ourself.

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Audrey Meyer Audrey Meyer

The Necessity of Beauty

We all adhere to divergent notions of what constitutes beauty and a beautiful life is bound to reflect that diversity, but what is beauty?

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Audrey Meyer Audrey Meyer

Of Humility and Hubris

The word “humility” has an aura of old-fashioned obsolescence about it, perhaps accounting for the tendency of so many to dismiss the whole notion as irrelevant—so rare a presence in contemporary times it might as well be considered a counter culture value.

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